Wednesday, June 27, 2012

Body Overhaul: The Perfect Follow Up

Yesterday, I posted all about the body overhaul I'm starting. 
And in perfect, the-universe-has-aligned, timing...THIS post landed in my reader one day after I declared my commitment. 

If you're not familiar with Ryan Holiday , I suggest you change that ASAP. He doesn't post on a daily (or sometimes even weekly) basis, but when he does, it's always the swift kick in the ass I need to maintain or regain motivation.

"No matter how small or big the goal: You must commit and then start."

Now please, do yourself a favor and read this, then commit, then start. 
Even if it's just one step. 


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2 comments:

  1. AllieJune 27, 2012 at 1:46 PM

    this is a wonderful concept! especially since my food blogging has SERIOUSLY increased my waistline. and im poor so i cant really join a gym (because id rather spend money on food). OH the dilemmas haha

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    Replies
    1. KateJune 27, 2012 at 2:34 PM

      You and me both, lady. Don't even worry...I'm poor too and I've found boatloads of FREE workouts so we'll still have our lunch/dinner/fro yo money : ) Let's face it...I am not about to give up eating out just because I'm tryin to whittle the middle. I like it too much!

      Thanks for following!!

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